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Yoga HIIT

  • 5 Days
  • 18 Steps
Get a certificate by completing the program.
Everyone who has completed all the steps will get a badge when the program ends.
Custom4Me2

About

Join our invigorating *Yoga HIIT* program to experience the perfect blend of yoga and high-intensity interval training. This program is designed to boost your strength, flexibility, and cardiovascular fitness through dynamic yoga flows and intense interval workouts. Whether you're a yoga enthusiast looking to add a new challenge or a fitness lover wanting to enhance your practice, *Yoga HIIT* is the ideal choice. Our expert instructors will guide you through energizing sessions that will leave you feeling empowered and rejuvenated. Get ready to sweat, stretch, and strengthen your body and mind in this transformative program. Embrace the fusion of yoga and HIIT for a holistic approach to wellness and vitality. Join us on this journey to elevate your fitness levels and achieve balance in body and spirit.

You can also join this program via the mobile app. Go to the app

Instructors

Pick your start date

Price

Free

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debanders2@gmail.com

Custom4Me2

For Educational and Informational Purposes Only.

Disclaimer:

  • We provide information concerning, but not limited to, fitness, health and nutrition.

  • While we draw on our prior professional expertise and background in many areas, you acknowledge that we are supporting you in our roles exclusively as trainers/coaches.

  • Custom4Me2 and all associates are not doctors or dieticians.  The information provided is based on our certifications, personal experience, studies and research as a Personal Trainer/ Nutriton Coach. 

  • Any recommendations we may make about weight training, nutrition, supplements or lifestyle, or information provided to you in person or on this website should be discussed between you and your doctor because working out involves risks.

  • The information you receive in our emails, programs, services and products do not take the place of professional medical advice.

Debbie Anderson is a Certified Advance Personal Trainer/ Nutrition Coach. ID# 350527

Pine Bluffs, WY

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